Hello, I’m Dr Kirsty Seward
I am an accredited practicing dietitian, from Newcastle, Australia. As a dietitian I love helping women who are tired of yo-yo dieting and are seeking support to develop a healthy relationship with food!
I am a lover of red wine and good food – and believe that when it comes to nutrition – ALL FOODS FIT! I believe my role is to help women break free from diet culture, by removing the rules and restrictions of fad diets and by making nutrition simple and enjoyable!
Overall my goal to help women become the happiest and healthiest version of themselves whilst including the foods they love and enjoy.
I have four key MANTRAS I preach when it comes to nutrition……
I am the dietitian for you if you’re tired of starting every fad diet over and over again.