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When it comes to nutrition – My mission is to provide simple, honest and practical advice. I created this ebook to answer one of the most common questions I get asked as a dietitian….”What are some healthy snack ideas?”….
What’s included in the ebook:
-101 snack ideas/recipes for a healthy lifestyle!!
-50 pages of content
-11 snack categories…..Quick snacks, Fruit snacks, Sweet snacks, Veggie snacks, Baked snacks, High protein snacks, Wholegrain snacks, Bliss balls, Smoothies, Toast toppers, Rice cake toppers
-Simple and easy to follow recipes
-Brand and product recommendations
-Plenty of gluten free, vegetarian and vegan options
-Calorie and macro breakdown for each snack idea
Enjoy! xxAdd to cart
With the ‘Revive Weekly Tailored Meal Plan’ you are purchasing the next step in achieving your desired health and fitness goals. Whether this is to lose weight, gain muscle or simply to sustain your current physique but learn how to become the healthiest version of yourself. With the ‘Revive Weekly Tailored Meal Plan’ you will learn how to correctly fuel and nourish your body with a diet which is rich in variety whilst also not depriving yourself from any foods which you love.
This service will include:
- Weekly tailored and meal plan created by a team of experienced and qualified dietitians. NOTE – ‘Meal plan’ refers to one full day of tailored meals for the client to follow for the week.
- Weekly check in to assess progress and provide an opportunity for clients to speak to the revive team about any concerns/queries which they have.
- Unlimited dietitian email support.
- Clients macros will be assessed and re-calculated each week to ensure they are still correct for achieving desired goals.
- Ability for clients to request certain meals which revive will do their best to cater for. This unfortunately cannot be guaranteed.
- A welcome guide Ebook which will provide an overview of the meal plan, key food groups and how to make ingredient swaps if required.