Hi, I’m Dr Kirsty Seward, your online Accredited Practicing Dietitian (APD). I empower women to say GOOD-BYE to fad diets, so they can find their happiest and healthiest self. I am passionate about helping women reconnect with their body and find peace with food. 


1 : 1 coaching

Learn how to say GOOD-BYE to fad diets with my private coaching. You will receive a tailored meal plan and private coaching sessions with me. Plus guidance and support to help you learn how to reconnect with your body and find your happiest and healthiest self.

Group Coaching

Coming Soon

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Contact Form